Ww Strawberry-Orange Muffins 4pts Recipe

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Ww Strawberry-Orange Muffins 4pts
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Ingredients:

  • 2 large eggs
  • 1 1/2 cups flour
  • 1 1/4 cups sugar
  • 1/2 tsp salt
  • 2 tsp sugar

Directions:

  1. Combine strawberries, butter, orange rind & eggs in a blender. Process just until blended.
  2. Combine flour, 1 1/4 cups sugar, baking powder & salt. Add strawberry mixture & stir just until moist.
  3. Spoon batter into 12 greased muffin cups. Sprinkle tops with 2 tsp of sugar.
  4. Bake at 400°F for 20 minutes or until muffins spring back when lightly touched in center. Remove from pans immediately.
  5. Per muffin (as reported by Cooking Light) : 184 cal, 4 g fat (20%), 45 mg chol, 179mg sod, 34.8g carb Per MC: 1 g. fiber= 4 pts.
  6. Notes: Cinnamon sugar or vanilla sugar would be a nice topping for the muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.44 Kcal (760 kJ)
Calories from fat 58.27 Kcal
% Daily Value*
Total Fat 6.47g 10%
Cholesterol 33.11mg 11%
Sodium 451.64mg 19%
Potassium 100.07mg 2%
Total Carbs 28.43g 9%
Sugars 11.58g 46%
Dietary Fiber 2.06g 8%
Protein 3.13g 6%
Vitamin C 8.3mg 14%
Iron 1.2mg 7%
Calcium 70.2mg 7%
Amount Per 100 g
Calories 296.06 Kcal (1240 kJ)
Calories from fat 95.08 Kcal
% Daily Value*
Total Fat 10.56g 10%
Cholesterol 54.03mg 11%
Sodium 736.95mg 19%
Potassium 163.28mg 2%
Total Carbs 46.39g 9%
Sugars 18.89g 46%
Dietary Fiber 3.37g 8%
Protein 5.1g 6%
Vitamin C 13.5mg 14%
Iron 1.9mg 7%
Calcium 114.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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