Calories in Usda Cheese, parmesan, shredded

332Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, parmesan, shredded

Amount Per 1 cup
Calories 331.71 Kcal (1389 kJ)
Calories from fat 196.68 Kcal
% Daily Value*
Total Fat 21.85g 34%
Saturated Fat 13.88g 69%
Cholesterol 57.55mg 19%
Sodium 1355.61mg 56%
Potassium 77.53mg 2%
Total Carbs 2.73g 1%
Sugars 0.72g 3%
Protein 30.26g 61%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 1001.5mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 332 calories

Let's Burn 332 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (332 calories) 79.93 g
  • Cal: 16.6 %
  • Fat: 33.6 %
  • Carb: 0.9 %
  • Prot: 60.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.6%)
  • Fat (60%)
  • Protein (36.4%)
Usda Cheese, parmesan, shredded Good and Bad Points
Add your comment
User Reviews of cheese, parmesan, shredded
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top