Sour Cream and Ground Beef Layered Casserole Recipe

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Sour Cream and Ground Beef Layered Casserole
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  1. Set oven to 350°F.
  2. Grease a 13 x 9-inch baking pan.
  3. In a large skillet, cook the ground beef with onion, garlic and chili flakes (if using) over medium heat until meat is browned and no longer pink; drain fat then stir in the Parmesan cheese.
  4. Add tomato sauce and sugar; bring mixture to a boil; cover, reduce heat and simmer for about 30 minutes stirring occasionally (season with salt and pepper about halfway through of cooking time).
  5. Transfer meat mixture to a greased baking dish; set aside.
  6. In a bowl beat cream cheese and sour cream at low speed until smooth.
  7. Add in green onions then stir to combine.
  8. Spread the cream cheese mixture over the ground beef in the dish.
  9. Top with cooked noodles, then sprinkle the shredded cheddar cheese over the noodles.
  10. Sprinkle with paprika.
  11. Bake for 25-30 minutes or until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414 Kcal (1733 kJ)
Calories from fat 171.68 Kcal
% Daily Value*
Total Fat 19.08g 29%
Cholesterol 124.47mg 41%
Sodium 653.44mg 27%
Potassium 700.83mg 15%
Total Carbs 23.26g 8%
Sugars 5.25g 21%
Dietary Fiber 1.51g 6%
Protein 36.06g 72%
Vitamin C 8.5mg 14%
Iron 3.8mg 21%
Calcium 277.4mg 28%
Amount Per 100 g
Calories 146.65 Kcal (614 kJ)
Calories from fat 60.81 Kcal
% Daily Value*
Total Fat 6.76g 29%
Cholesterol 44.09mg 41%
Sodium 231.46mg 27%
Potassium 248.25mg 15%
Total Carbs 8.24g 8%
Sugars 1.86g 21%
Dietary Fiber 0.53g 6%
Protein 12.77g 72%
Vitamin C 3mg 14%
Iron 1.3mg 21%
Calcium 98.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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