soup Er No Peel Potatoes Recipe

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 soup  Er No Peel Potatoes
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Ingredients:

Directions:

  1. Mix water, soup mix, margarine, and pepper; stir well.
  2. Place potatoes in a greased 2 quart casserole dish.
  3. Pour water mixture over potatoes; covering potatoes well.
  4. Bake at 350°, covered, for about 2hours, or until potatoes are tender.
  5. Stir occasionally.
  6. Uncover and sprinkle parsely over potatoes for last 30 minutes of baking to brown potatoes.
  7. NOTE: I have used more pepper than called for, and I have halved this with no problems.
  8. It may not take the full 2 hours to cook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.43 Kcal (940 kJ)
Calories from fat 103.53 Kcal
% Daily Value*
Total Fat 11.5g 18%
Sodium 357.52mg 15%
Potassium 472.42mg 10%
Total Carbs 28.55g 10%
Sugars 5.39g 22%
Dietary Fiber 4.19g 17%
Protein 2.88g 6%
Vitamin C 4mg 7%
Vitamin A 1.4mg 48%
Iron 1.4mg 8%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 125.82 Kcal (527 kJ)
Calories from fat 58.04 Kcal
% Daily Value*
Total Fat 6.45g 18%
Sodium 200.43mg 15%
Potassium 264.84mg 10%
Total Carbs 16g 10%
Sugars 3.02g 22%
Dietary Fiber 2.35g 17%
Protein 1.62g 6%
Vitamin C 2.2mg 7%
Vitamin A 0.8mg 48%
Iron 0.8mg 8%
Calcium 27.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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