No Boo-Hoo Baked Potatoes Recipe

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No Boo-Hoo Baked Potatoes
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Ingredients:

Directions:

  1. Prepare grill.
  2. Cut 1 potato lengthwise into quarters; place on a 12-inch square piece of foil. Brush cut sides of potato with 1 teaspoon oil. Sprinkle with 1/4 teaspoon basil, 1/4 teaspoon salt, 1/8 teaspoon oregano, and a dash of pepper. Top each with 2 tablespoons onion and 3/4 teaspoon garlic. Reassemble potato; tightly wrap potato in foil. Repeat procedure with remaining potatoes and ingredients. Nestle potatoes in coals or on briquettes; grill for 1 hour or until tender, turning every 15 minutes.
  3. Note: To prepare potatoes in a conventional oven, preheat oven to 475º. Place foil-wrapped potatoes on bottom rack in oven. Bake at 475º for 1 hour or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.61 Kcal (358 kJ)
Calories from fat 40.84 Kcal
% Daily Value*
Total Fat 4.54g 7%
Sodium 531.35mg 22%
Potassium 45.71mg 1%
Total Carbs 10.41g 3%
Sugars 0.83g 3%
Dietary Fiber 1.45g 6%
Protein 1.24g 2%
Vitamin C 2.1mg 3%
Iron 0.3mg 1%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 120.91 Kcal (506 kJ)
Calories from fat 57.68 Kcal
% Daily Value*
Total Fat 6.41g 7%
Sodium 750.49mg 22%
Potassium 64.57mg 1%
Total Carbs 14.7g 3%
Sugars 1.17g 3%
Dietary Fiber 2.05g 6%
Protein 1.75g 2%
Vitamin C 2.9mg 3%
Iron 0.4mg 1%
Calcium 40.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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