Chicken In A Bag Recipe

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Chicken In A Bag
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Ingredients:

Directions:

  1. Cut chicken into chunks Add: Carrots (I cut them in half) Potatoes (peeled and chunked) Onion soup mix Butter or margarine cut into pieces Toss together and put into Reynolds baking bag and close Place bag in 9 x 3 baking pan, cut slit into top of bag Bake until potatoes and carrots are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.73 Kcal (1427 kJ)
Calories from fat 159.14 Kcal
% Daily Value*
Total Fat 17.68g 27%
Cholesterol 46.41mg 15%
Sodium 473.4mg 20%
Potassium 778.47mg 17%
Total Carbs 28.72g 10%
Sugars 8.18g 33%
Dietary Fiber 5.61g 22%
Protein 18.74g 37%
Vitamin C 4.5mg 7%
Vitamin A 2mg 68%
Iron 1.9mg 10%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 120.51 Kcal (505 kJ)
Calories from fat 56.28 Kcal
% Daily Value*
Total Fat 6.25g 27%
Cholesterol 16.41mg 15%
Sodium 167.43mg 20%
Potassium 275.32mg 17%
Total Carbs 10.16g 10%
Sugars 2.89g 33%
Dietary Fiber 1.98g 22%
Protein 6.63g 37%
Vitamin C 1.6mg 7%
Vitamin A 0.7mg 68%
Iron 0.7mg 10%
Calcium 22mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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