Soup Carrot And Ginger Recipe

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Soup Carrot And Ginger
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Ingredients:

Directions:

  1. Blend all together in high speed mixer for 3 minutes.
  2. Drizzle with a little olive oil and fresh chopped herbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163066.4 Kcal (682726 kJ)
Calories from fat 29938.14 Kcal
% Daily Value*
Total Fat 3326.46g 5118%
Sodium 1302.87mg 54%
Potassium 1232.64mg 26%
Total Carbs 39.39g 13%
Sugars 16.81g 67%
Dietary Fiber 6.74g 27%
Protein 30289.36g 60579%
Vitamin C 40.8mg 68%
Vitamin A 2.3mg 78%
Iron 1.1mg 6%
Calcium 120.3mg 12%
Amount Per 100 g
Calories 68.78 Kcal (288 kJ)
Calories from fat 12.63 Kcal
% Daily Value*
Total Fat 1.4g 5118%
Sodium 0.55mg 54%
Potassium 0.52mg 26%
Total Carbs 0.02g 13%
Sugars 0.01g 67%
Dietary Fiber 0g 27%
Protein 12.78g 60579%
Calcium 0.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3537.7
    Points
  • 3628
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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