Soundview Crab Salad Recipe

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Soundview Crab Salad
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Ingredients:

Directions:

  1. In a large bowl, stir together the sour cream, mayonnaise, relish, shallot, and Worcestershire sauce. Season with dill, parsley, cayenne, paprika, lemon juice, lemon zest, and black pepper; mix until well blended. Stir in crabmeat until evenly coated. Cover and refrigerate for at least an hour before serving to blend flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.95 Kcal (481 kJ)
Calories from fat 41.77 Kcal
% Daily Value*
Total Fat 4.64g 7%
Cholesterol 2.5mg 1%
Sodium 67.41mg 3%
Potassium 85.58mg 2%
Total Carbs 5.65g 2%
Sugars 2.78g 11%
Dietary Fiber 0.66g 3%
Protein 12.09g 24%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 131.65 Kcal (551 kJ)
Calories from fat 47.84 Kcal
% Daily Value*
Total Fat 5.32g 7%
Cholesterol 2.86mg 1%
Sodium 77.21mg 3%
Potassium 98.02mg 2%
Total Carbs 6.47g 2%
Sugars 3.19g 11%
Dietary Fiber 0.75g 3%
Protein 13.85g 24%
Vitamin C 2.2mg 3%
Iron 0.4mg 2%
Calcium 16.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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