Directions:
- Combine the first 4 ingredients. Cut in the shortening with a pastry blender until the mixture is just crumbly. Add milk stirring with a fork until dry ingredients are moistened.
- Shape into a ball; turn dough out onto a lightly floured surface and knead gently until smooth (about 1 minute). Cover dough and let rest 1 hour.
- Roll the dough into 1/16 inch thickness with a floured rolling pin. Using a pizza cutter cut the dough in to 3 inch squares, cover dough with a damp towel or cloth.
- Pour oil to 2 inches deep in a heavy pot. Heat to 375°F Drop the dough a few at a time into the hot oil turning immediately to allow even puffing. Turn back over and cook until both sides are light golden brown. Drain on paper towels and repeat until all dough is used. Serve immediately with honey and cinnamon sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.94 Kcal (335 kJ) | ||
| Calories from fat | 17.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 3% | |
|---|---|---|---|
| Cholesterol | 0.23mg | 0% | |
| Sodium | 172mg | 7% | |
| Potassium | 107.2mg | 2% | |
| Total Carbs | 13.37g | 4% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 1.91g | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 258.77 Kcal (1083 kJ) | ||
| Calories from fat | 57.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 3% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 0% | |
| Sodium | 556.75mg | 7% | |
| Potassium | 347mg | 2% | |
| Total Carbs | 43.27g | 4% | |
| Sugars | 3.71g | 5% | |
| Dietary Fiber | 1.56g | 2% | |
| Protein | 6.2g | 4% | |
| Iron | 0.7mg | 1% | |
| Calcium | 154.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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