Sopa Seca (Mexican Noodle Casserole) Recipe

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Sopa Seca (Mexican Noodle Casserole)
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Ingredients:

Directions:

  1. Preheat oven to 350 °F.
  2. Oil an 8x8 glass baking dish and set aside.
  3. Heat remaining oil over medium-high heat in a large skillet.
  4. Add the pasta and stir until lightly browned (like browning the vermicelli in Rice a Roni); set vermicelli aside on paper towels to drain.
  5. Puree chipotles, garlic, tomatoes and onion in a food processor until smooth.
  6. Reheat skillet and cook tomato mixture, stirring until the liquid evaporates, 18 minutes or so.
  7. Add the chicken stock and vermicelli to the skillet, and season with salt and pepper (don't forget to taste and adjust if necessary for your own tastes!).
  8. Pour it all into the oiled baking dish, and bake, covered with aluminum foil, until pasta is tender and sauce absorbed, about 10 minutes or so.
  9. Serve sprinkled with cheese, drizzled with crema and garnished with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1714.72 Kcal (7179 kJ)
Calories from fat 1251.57 Kcal
% Daily Value*
Total Fat 139.06g 214%
Cholesterol 379.79mg 127%
Sodium 6485.12mg 270%
Potassium 240.15mg 5%
Total Carbs 35.39g 12%
Sugars 9.78g 39%
Dietary Fiber 3.83g 15%
Protein 87.38g 175%
Vitamin C 8.3mg 14%
Vitamin A 3mg 99%
Iron 2.1mg 12%
Calcium 1824mg 182%
Amount Per 100 g
Calories 692.71 Kcal (2900 kJ)
Calories from fat 505.61 Kcal
% Daily Value*
Total Fat 56.18g 214%
Cholesterol 153.43mg 127%
Sodium 2619.84mg 270%
Potassium 97.02mg 5%
Total Carbs 14.3g 12%
Sugars 3.95g 39%
Dietary Fiber 1.55g 15%
Protein 35.3g 175%
Vitamin C 3.4mg 14%
Vitamin A 1.2mg 99%
Iron 0.9mg 12%
Calcium 736.9mg 182%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.1
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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