Sooo Simple Spinach Dip Recipe

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Sooo Simple Spinach Dip
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Chill in covered bowl for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.19 Kcal (876 kJ)
Calories from fat 180.75 Kcal
% Daily Value*
Total Fat 20.08g 31%
Cholesterol 19.98mg 7%
Sodium 680.37mg 28%
Potassium 66.64mg 1%
Total Carbs 5.87g 2%
Sugars 0.64g 3%
Dietary Fiber 0.58g 2%
Protein 0.52g 1%
Vitamin C 7.9mg 13%
Iron 0.4mg 2%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 252.14 Kcal (1056 kJ)
Calories from fat 217.85 Kcal
% Daily Value*
Total Fat 24.21g 31%
Cholesterol 24.09mg 7%
Sodium 820.05mg 28%
Potassium 80.32mg 1%
Total Carbs 7.08g 2%
Sugars 0.77g 3%
Dietary Fiber 0.7g 2%
Protein 0.62g 1%
Vitamin C 9.5mg 13%
Vitamin A 0.1mg 2%
Iron 0.5mg 2%
Calcium 19.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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