Chicken Spinach Lasagna Casserole Recipe

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Chicken Spinach Lasagna Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a large bowl, combine spinach, chicken, cheddar cheese, onion, cornstarch, salt, pepper, soy sauce, soup, sour cream, mushrooms and mayonnaise.
  3. Put a layer of noodles in the bottom of a greased (9x13x2 inch) lasagna pan.
  4. Spread half of the spinach mixture over noodles.
  5. Place another layer of noodles on top and cover with remaining spinich mixture.
  6. Sprinkle Parmesan cheese, then pecans on top.
  7. Bake for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.86 Kcal (1900 kJ)
Calories from fat 350.48 Kcal
% Daily Value*
Total Fat 38.94g 60%
Cholesterol 56.64mg 19%
Sodium 725.1mg 30%
Potassium 288.72mg 6%
Total Carbs 11.34g 4%
Sugars 1.49g 6%
Dietary Fiber 2.04g 8%
Protein 17.76g 36%
Vitamin C 0.9mg 2%
Iron 1.4mg 8%
Calcium 305.3mg 31%
Amount Per 100 g
Calories 352.78 Kcal (1477 kJ)
Calories from fat 272.43 Kcal
% Daily Value*
Total Fat 30.27g 60%
Cholesterol 44.02mg 19%
Sodium 563.61mg 30%
Potassium 224.42mg 6%
Total Carbs 8.82g 4%
Sugars 1.16g 6%
Dietary Fiber 1.58g 8%
Protein 13.8g 36%
Vitamin C 0.7mg 2%
Iron 1.1mg 8%
Calcium 237.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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