Directions:
- In a medium bowl, combine 1/2 cup of the lemon juice, the oil, garlic, salt and black pepper; mix well.
- Add chicken; cover and marinate in the refrigerator 1 hour.
- Meanwhile, soak wooden skewers in the remaining 1/4 cup lemon juice 30 minutes.
- Thread chicken equally onto each skewer.
- Discard leftover marinade. Preheat grill to medium-high heat. Place parsley in a shallow dish and roll skewered chicken in parsley, coating completely.
- Grill chicken skewers 2 to 3 minutes per side, or until no pink remains.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.57 Kcal (1024 kJ) | ||
| Calories from fat | 154.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.11g | 26% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 661.47mg | 28% | |
| Potassium | 389.81mg | 8% | |
| Total Carbs | 2.39g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 22.96g | 46% | |
| Vitamin C | 19.1mg | 32% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 153.8 Kcal (644 kJ) | ||
| Calories from fat | 96.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 26% | |
|---|---|---|---|
| Cholesterol | 42.07mg | 22% | |
| Sodium | 415.97mg | 28% | |
| Potassium | 245.13mg | 8% | |
| Total Carbs | 1.5g | 1% | |
| Sugars | 0.48g | 3% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 14.44g | 46% | |
| Vitamin C | 12mg | 32% | |
| Iron | 0.3mg | 3% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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