Amount Per 1 Serving | |||
Calories | 548.92 Kcal (2298 kJ) | ||
Calories from fat | 133.55 Kcal | ||
% Daily Value* | |||
Total Fat | 14.84g | 23% | |
---|---|---|---|
Cholesterol | 189.01mg | 63% | |
Sodium | 692.44mg | 29% | |
Potassium | 357.09mg | 8% | |
Total Carbs | 84.25g | 28% | |
Sugars | 3.66g | 15% | |
Dietary Fiber | 2.06g | 8% | |
Protein | 17.67g | 35% | |
Vitamin C | 0.9mg | 2% | |
Vitamin A | 0.1mg | 2% | |
Iron | 8.1mg | 45% | |
Calcium | 163.7mg | 16% |
Amount Per 100 g | |||
Calories | 222.37 Kcal (931 kJ) | ||
Calories from fat | 54.1 Kcal | ||
% Daily Value* | |||
Total Fat | 6.01g | 23% | |
---|---|---|---|
Cholesterol | 76.57mg | 63% | |
Sodium | 280.51mg | 29% | |
Potassium | 144.66mg | 8% | |
Total Carbs | 34.13g | 28% | |
Sugars | 1.48g | 15% | |
Dietary Fiber | 0.83g | 8% | |
Protein | 7.16g | 35% | |
Vitamin C | 0.4mg | 2% | |
Iron | 3.3mg | 45% | |
Calcium | 66.3mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.