Indian Flat Bread Recipe

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Indian Flat Bread
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Ingredients:

  • 1 tsp salt
  • 1/2 cup milk
  • 1/2 cup water
  • 1 cup butter

Directions:

  1. Melt the butter in a frying pan on stove top.
  2. Mix the flour, salt, milk, and water.
  3. Let dough mixture rest for 2 hours.
  4. Make 6 balls from dough.
  5. Roll out the 6 balls.
  6. Brush with some of melted butter.
  7. Fry the dough in the rest of the melted butter with stove top set on medium.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.28 Kcal (2785 kJ)
Calories from fat 419.87 Kcal
% Daily Value*
Total Fat 46.65g 72%
Cholesterol 122.63mg 41%
Sodium 602.44mg 25%
Potassium 133.44mg 3%
Total Carbs 54.96g 18%
Sugars 1.53g 6%
Dietary Fiber 1.37g 5%
Protein 6.97g 14%
Vitamin A 0.6mg 19%
Iron 4.8mg 27%
Calcium 63.9mg 6%
Amount Per 100 g
Calories 355.76 Kcal (1489 kJ)
Calories from fat 224.53 Kcal
% Daily Value*
Total Fat 24.95g 72%
Cholesterol 65.57mg 41%
Sodium 322.16mg 25%
Potassium 71.36mg 3%
Total Carbs 29.39g 18%
Sugars 0.82g 6%
Dietary Fiber 0.73g 5%
Protein 3.73g 14%
Vitamin A 0.3mg 19%
Iron 2.6mg 27%
Calcium 34.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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