Whole Grain-Buttermilk Pancakes Recipe

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Ingredients:

Serving

Directions:

Mix first 7 ingredients in medium bowl to blend. Whisk buttermilk, eggs, 2 tablespoons melted butter and molasses in large bowl to blend. Add dry ingredients; mix just until blended. Heat griddle or heavy large skillet over medium heat. Brush with butter. Working in batches, drop scant 1/4 cup batter onto griddle for each pancake. Cook until brown, about 3 minutes per side, brushing griddle with more butter as needed. Serve with syrup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.63 Kcal (384 kJ)
Calories from fat	34.04 Kcal
		% Daily Value*
Total Fat	3.78g	6%
Cholesterol	27.4mg	9%
Sodium	80.21mg	3%
Potassium	139.9mg	3%
Total Carbs	12.01g	4%
Sugars	2.83g	11%
Dietary Fiber	0.43g	2%
Protein	2.44g	5%
Iron	0.8mg	5%
Calcium	59.4mg	6%

Amount Per 100 g
Calories	183.76 Kcal (769 kJ)
Calories from fat	68.26 Kcal
		% Daily Value*
Total Fat	7.58g	6%
Cholesterol	54.95mg	9%
Sodium	160.84mg	3%
Potassium	280.55mg	3%
Total Carbs	24.09g	4%
Sugars	5.67g	11%
Dietary Fiber	0.86g	2%
Protein	4.9g	5%
Vitamin A	0.1mg	1%
Iron	1.7mg	5%
Calcium	119.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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