Soft Shell Crab with Tempura Batter and Dipping Sauces Recipe

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Soft Shell Crab with Tempura Batter and Dipping Sauces
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Ingredients:

Directions:

  1. Wasabi Cream:
  2. For Tempura Batter: Whisk together ingredients. Can be used for up to 1 hour. Keep cold!
  3. For Crabs: Heat 1/4-inch of corn or peanut oil in a heavy skillet until very hot but not smoking. Fry the crabs in batches for about 2 minutes on the first side, then turn and fry for another minute. The crust should be golden. Be prepared the crabs will split when you fry them; a splatter screen will come in handy.
  4. Drain on paper towels and serve with dipping sauces.
  5. For Balsamic Syrup:
  6. Put all ingredients together and reduce over medium heat, down to 1/4 of its liquid. Strain and discard onion.
  7. For Red Pepper Syrup:
  8. Combine all ingredients in a saucepan. Reduce down to 3/4 of a cup. Thicken with the arrowroot.
  9. For Wasabi Cream:
  10. Dissolve Wasabi in water. Whisk in creme fraiche and lemon juice. Season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3478.72 Kcal (14565 kJ)
Calories from fat 698.66 Kcal
% Daily Value*
Total Fat 77.63g 119%
Cholesterol 283.92mg 95%
Sodium 3394.28mg 141%
Potassium 2805.06mg 60%
Total Carbs 402.73g 134%
Sugars 219.93g 880%
Dietary Fiber 17.93g 72%
Protein 149.94g 300%
Vitamin C 38.2mg 64%
Iron 263.5mg 1464%
Calcium 1187.8mg 119%
Amount Per 100 g
Calories 130.15 Kcal (545 kJ)
Calories from fat 26.14 Kcal
% Daily Value*
Total Fat 2.9g 119%
Cholesterol 10.62mg 95%
Sodium 126.99mg 141%
Potassium 104.95mg 60%
Total Carbs 15.07g 134%
Sugars 8.23g 880%
Dietary Fiber 0.67g 72%
Protein 5.61g 300%
Vitamin C 1.4mg 64%
Iron 9.9mg 1464%
Calcium 44.4mg 119%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.2
    Points
  • 76
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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