Sofrito Recipe

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Sofrito
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Ingredients:

Directions:

  1. Chop and blend all the ingredients in a food processor or blender.
  2. Serves: Makes about 1 quart.
  3. Store sofrito in a glass container in the refrigerator for immediate use or freeze sofrito in 1/4 to 1/2 cup portions for use at any time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.53 Kcal (170 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 6.79mg 0%
Potassium 312.97mg 7%
Total Carbs 9.08g 3%
Sugars 4.88g 20%
Dietary Fiber 2.55g 10%
Protein 1.61g 3%
Vitamin C 68.5mg 114%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 25.69 Kcal (108 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 4.3mg 0%
Potassium 198.35mg 7%
Total Carbs 5.76g 3%
Sugars 3.09g 20%
Dietary Fiber 1.62g 10%
Protein 1.02g 3%
Vitamin C 43.4mg 114%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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