Sockarooni Ravioli Recipe

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Sockarooni Ravioli
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  1. Bring a large saucepan of salted water to boil.
  2. In a medium skillet, heat olive oil and add the onions and garlic; cook until soft.
  3. Add the Italian sausage; brown and crumble.
  4. When done, drain the meat and add the pasta sauce over low heat to simmer.
  5. Squeeze excess water from spinach.
  6. In a bowl, mix egg and add spinach, ricotta, and parmesan cheese.
  7. Cut each egg roll wrapper into 4 equal squares.
  8. Place a rounded teaspoons of ricotta mixture on each wrapper.
  9. Using your finger or a small pastry brush, wet all four sides of the wrapper with water.
  10. Place another wrapper on top and seal the edges, pressing out any air pockets.
  11. Place the ravioli on a cookie sheet and cover with a slightly damp towel. Repeat with the remaining egg roll wrappers.
  12. Place ravioli in the boiling water and cook 2-3 minutes or until they float to the surface.
  13. Use a slotted spoon to remove them from the water and place in a serving dish.
  14. Top with Sockarooni sauce and sprinkle with remaining 1/2 cup grated parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.91 Kcal (1373 kJ)
Calories from fat 236.88 Kcal
% Daily Value*
Total Fat 26.32g 40%
Cholesterol 86.55mg 29%
Sodium 579.98mg 24%
Potassium 287.22mg 6%
Total Carbs 5.56g 2%
Sugars 1.13g 5%
Dietary Fiber 1.13g 5%
Protein 17.19g 34%
Vitamin C 3.8mg 6%
Vitamin A 0.3mg 9%
Iron 1.3mg 7%
Calcium 303.1mg 30%
Amount Per 100 g
Calories 218.72 Kcal (916 kJ)
Calories from fat 158 Kcal
% Daily Value*
Total Fat 17.56g 40%
Cholesterol 57.73mg 29%
Sodium 386.85mg 24%
Potassium 191.58mg 6%
Total Carbs 3.71g 2%
Sugars 0.76g 5%
Dietary Fiber 0.75g 5%
Protein 11.47g 34%
Vitamin C 2.5mg 6%
Vitamin A 0.2mg 9%
Iron 0.8mg 7%
Calcium 202.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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