Gnocchi Bolognese Bake Recipe

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Gnocchi Bolognese Bake
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Ingredients:

Directions:

  1. Preheat oven to 200c. Heat oil in a frying pan over medium heat; add onion and garlic and cook for 5 minutes or until soft.
  2. Add beef and cook, stirring to break up mince, for 5 minutes or until browned.
  3. Add pasta sauce and season with salt and pepper.
  4. Bring to the boil, then reduce heat to medium and simmer for 10-15 minutes or until sauce has thickened.
  5. Meanwhile, bring a saucepan of salted water to the boil and cook gnocchi partially (about 3 minutes should do) then drain. Gnocchi will finish cooking in the oven!
  6. Spoon meat sauce into a baking dish (6cm deep, 24X30cm base).
  7. Top with gnocchi, sprinkle with cheese, then bake for 15-20 minutes or until cheese is melted and browning and sauce bubbling at edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.57 Kcal (2314 kJ)
Calories from fat 252.84 Kcal
% Daily Value*
Total Fat 28.09g 43%
Cholesterol 174.42mg 58%
Sodium 659.18mg 27%
Potassium 752.75mg 16%
Total Carbs 26.69g 9%
Sugars 5.02g 20%
Dietary Fiber 1.39g 6%
Protein 44.63g 89%
Vitamin C 1.6mg 3%
Iron 3.5mg 20%
Calcium 426mg 43%
Amount Per 100 g
Calories 146.79 Kcal (615 kJ)
Calories from fat 67.17 Kcal
% Daily Value*
Total Fat 7.46g 43%
Cholesterol 46.34mg 58%
Sodium 175.12mg 27%
Potassium 199.97mg 16%
Total Carbs 7.09g 9%
Sugars 1.33g 20%
Dietary Fiber 0.37g 6%
Protein 11.86g 89%
Vitamin C 0.4mg 3%
Iron 0.9mg 20%
Calcium 113.2mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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