Directions:
- Cook and drain the pasta.
- Brown the onions in the oil for about 5 minutes.
- Add the garlic and cook 1 minute more.
- Break the sausage into small pieces and crumble over the onion.
- Brown thoroughly, so no pink remains.
- Add the herbs, pepper flakes, tomatoes, puree, and water.
- Bring to a boil.
- Reduce heat to med-low and simmer for 30 minutes, until thickened.
- Do no not cover.
- Taste and add salt as necessary.
- Mix together the pasta, cottage cheese, mozzarella, and the sauce.
- Spread into a greased casserole dish and top with Parmesan Bake in a 350 oven for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.61 Kcal (2272 kJ) | ||
| Calories from fat | 300.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.35g | 51% | |
|---|---|---|---|
| Cholesterol | 83.46mg | 28% | |
| Sodium | 1217.91mg | 51% | |
| Potassium | 375.92mg | 8% | |
| Total Carbs | 7.4g | 2% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 33.92g | 68% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 546.9mg | 55% | |
| Amount Per 100 g | |||
| Calories | 161.48 Kcal (676 kJ) | ||
| Calories from fat | 89.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 51% | |
|---|---|---|---|
| Cholesterol | 24.84mg | 28% | |
| Sodium | 362.45mg | 51% | |
| Potassium | 111.87mg | 8% | |
| Total Carbs | 2.2g | 2% | |
| Sugars | 1.06g | 14% | |
| Dietary Fiber | 0.43g | 6% | |
| Protein | 10.1g | 68% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 0.4mg | 7% | |
| Calcium | 162.8mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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