Soba Salad With Miso Vinaigrette Recipe

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Soba Salad With Miso Vinaigrette
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Ingredients:

Directions:

  1. Cook soba noodles according to package directions. Rinse under cold water, drain, and place in large bowl.
  2. Blend miso, sesame oil, rice vinegar, pickled ginger, and 3 Tbs. water in blender until smooth.
  3. Stir carrots, radicchio, green onions, nori, sesame seeds, and miso mixture into soba noodles. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.7 Kcal (610 kJ)
Calories from fat 35.61 Kcal
% Daily Value*
Total Fat 3.96g 6%
Sodium 357.63mg 15%
Potassium 153.8mg 3%
Total Carbs 24.98g 8%
Sugars 1.12g 4%
Dietary Fiber 1.21g 5%
Protein 5.2g 10%
Vitamin C 1.4mg 2%
Vitamin A 0.2mg 5%
Iron 1.5mg 8%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 249.16 Kcal (1043 kJ)
Calories from fat 60.9 Kcal
% Daily Value*
Total Fat 6.77g 6%
Sodium 611.59mg 15%
Potassium 263.01mg 3%
Total Carbs 42.73g 8%
Sugars 1.92g 4%
Dietary Fiber 2.07g 5%
Protein 8.9g 10%
Vitamin C 2.4mg 2%
Vitamin A 0.3mg 5%
Iron 2.6mg 8%
Calcium 94.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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