Directions:
- Prepare garlic; let stand 10 minutes.
- Cook pasta according to package directions, omitting salt and fat. Drain and rinse under cold water; drain well.
- Steam edamame, peas, and carrots 4 minutes or until crisp-tender. Drain and plunge vegetables into ice water; drain.
- Combine garlic, vinegar, soy sauce, oil, and wasabi in a large bowl; stir with a whisk. Add pasta, vegetable mixture, and radishes; toss gently to coat. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.46 Kcal (1028 kJ) | ||
| Calories from fat | 51.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 9% | |
|---|---|---|---|
| Sodium | 839.58mg | 35% | |
| Potassium | 375.5mg | 8% | |
| Total Carbs | 41.76g | 14% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 10.58g | 21% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.1mg | 17% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 140.74 Kcal (589 kJ) | ||
| Calories from fat | 29.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 9% | |
|---|---|---|---|
| Sodium | 481.41mg | 35% | |
| Potassium | 215.31mg | 8% | |
| Total Carbs | 23.94g | 14% | |
| Sugars | 2.47g | 17% | |
| Dietary Fiber | 1.9g | 13% | |
| Protein | 6.06g | 21% | |
| Vitamin C | 3.6mg | 10% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1.8mg | 17% | |
| Calcium | 36.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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