So Simple Broccoli And Stilton Soup Recipe

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So Simple Broccoli And Stilton Soup
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Ingredients:

Directions:

  1. Boil Broccoli in saucepan for 15 minutes till soft
  2. Drain saving the water
  3. Add vegetable stock cube to water
  4. Mix well
  5. Add Broccoli to blender along with stock
  6. Blend well
  7. Add mixture back to saucepan
  8. While stirring crumble in stilton
  9. Add creme fraiche to soup
  10. Stir until mixed in and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.72 Kcal (1217 kJ)
Calories from fat 218.7 Kcal
% Daily Value*
Total Fat 24.3g 37%
Cholesterol 55.65mg 19%
Sodium 453.82mg 19%
Potassium 238.58mg 5%
Total Carbs 6.29g 2%
Sugars 2.01g 8%
Dietary Fiber 2.27g 9%
Protein 14.52g 29%
Vitamin C 67.2mg 112%
Iron 0.8mg 4%
Calcium 213.9mg 21%
Amount Per 100 g
Calories 199.81 Kcal (837 kJ)
Calories from fat 150.31 Kcal
% Daily Value*
Total Fat 16.7g 37%
Cholesterol 38.25mg 19%
Sodium 311.9mg 19%
Potassium 163.97mg 5%
Total Carbs 4.32g 2%
Sugars 1.38g 8%
Dietary Fiber 1.56g 9%
Protein 9.98g 29%
Vitamin C 46.2mg 112%
Iron 0.5mg 4%
Calcium 147mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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