Directions:
- Stir fry veggies in oil for 3-5 minutes until slightly soft, but still crisp.
- Add soy sauce and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.13 Kcal (474 kJ) | ||
| Calories from fat | 61.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 11% | |
|---|---|---|---|
| Sodium | 509.03mg | 21% | |
| Potassium | 90.43mg | 2% | |
| Total Carbs | 9.61g | 3% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 48.4mg | 81% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 20.4mg | 113% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 57.79 Kcal (242 kJ) | ||
| Calories from fat | 31.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 11% | |
|---|---|---|---|
| Sodium | 260.02mg | 21% | |
| Potassium | 46.19mg | 2% | |
| Total Carbs | 4.91g | 3% | |
| Sugars | 1.71g | 13% | |
| Dietary Fiber | 1.58g | 12% | |
| Protein | 1.75g | 7% | |
| Vitamin C | 24.7mg | 81% | |
| Vitamin A | 0.6mg | 39% | |
| Iron | 10.4mg | 113% | |
| Calcium | 4.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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