Summer Squash Salad Recipe

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Summer Squash Salad
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Ingredients:

  • 4 cups julienned zucchini
  • 4 cups julienned yellow squash
  • 1 cup canola oil
  • 1/3 cup cider vinegar
  • 1-1/2 tsp salt
  • 1 tsp dill weed
  • 1/2 tsp pepper

Directions:

  1. In a large bowl, toss the zucchini, squash and radishes. In a small bowl, whisk the remaining ingredients. Pour over vegetables. Cover and refrigerate for at least 2 hours. Yield: 12-16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.22 Kcal (700 kJ)
Calories from fat 164.48 Kcal
% Daily Value*
Total Fat 18.28g 28%
Sodium 327.33mg 14%
Potassium 58.25mg 1%
Total Carbs 0.87g 0%
Sugars 0.42g 2%
Dietary Fiber 0.5g 2%
Protein 0.32g 1%
Vitamin C 3.8mg 6%
Iron 0.1mg 1%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 347.87 Kcal (1456 kJ)
Calories from fat 342.19 Kcal
% Daily Value*
Total Fat 38.02g 28%
Sodium 680.96mg 14%
Potassium 121.19mg 1%
Total Carbs 1.81g 0%
Sugars 0.87g 2%
Dietary Fiber 1.05g 2%
Protein 0.67g 1%
Vitamin C 7.9mg 6%
Iron 0.2mg 1%
Calcium 17.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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