Directions:
- To make wings: heat oven to 350°; brush wings with vegetable oil and place in a large roasting pan; stir together salt, pepper, garlic powder, poultry seasoning and onion powder in a medium bowl; sprinkle over turkey wings.
- Bake until browned, 45-60 minutes.
- To make sauce: melt butter in a large heavy saucepan or dutch oven; add celery and onion; cook over medium-low heat until soft but not browned, about 5 minutes; stir in thyme and pepper; cook 1 minute; add flour; cook, stirring constantly, until light brown, about 5 minutes; slowly whisk in broth.
- Heat liquid to a boil; reduce heat and simmer uncovered 20 minutes.
- Strain sauce through a sieve and return to the saucepan; slowly whisk in milk and stir constantly until sauce returns to a simmer.
- Pour sauce over turkey wings; cover and cook until tender, about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 640.22 Kcal (2680 kJ) | ||
| Calories from fat | 327.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.37g | 56% | |
|---|---|---|---|
| Cholesterol | 228.05mg | 76% | |
| Sodium | 1915.01mg | 80% | |
| Potassium | 824.35mg | 18% | |
| Total Carbs | 17.72g | 6% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 61.73g | 123% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.7mg | 20% | |
| Calcium | 188.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 155.73 Kcal (652 kJ) | ||
| Calories from fat | 79.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 56% | |
|---|---|---|---|
| Cholesterol | 55.47mg | 76% | |
| Sodium | 465.81mg | 80% | |
| Potassium | 200.52mg | 18% | |
| Total Carbs | 4.31g | 6% | |
| Sugars | 1.2g | 20% | |
| Dietary Fiber | 0.53g | 9% | |
| Protein | 15.02g | 123% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.9mg | 20% | |
| Calcium | 45.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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