Vegetable Stock Recipe

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Vegetable Stock
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Calories
Minutes

Ingredients:

Directions:

  1. In a large pot, combine all ingredients.
  2. Bring to a boil.
  3. Reduce heat to a simmer and cook for 25 minutes.
  4. Strain stock and reserve for soups and sauces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.32 Kcal (47 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.21mg 1%
Potassium 67.46mg 1%
Total Carbs 2.6g 1%
Sugars 1.13g 5%
Dietary Fiber 0.67g 3%
Protein 0.34g 1%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 9.65 Kcal (40 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.11mg 1%
Potassium 57.49mg 1%
Total Carbs 2.22g 1%
Sugars 0.97g 5%
Dietary Fiber 0.57g 3%
Protein 0.29g 1%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 16.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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