Smothered Potatoes Recipe

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Smothered Potatoes
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Ingredients:

  • 7 -8 potatoes
  • 3 tbsp oil
  • 12 -14 slices medium cheddar

Directions:

  1. Peel and slice potatoes to a quarter inch thin.
  2. Place in large dish with and inch of water above potatoes.
  3. Microwave for 10 minutes, checking after 5.
  4. Heat oil in a non-stick skillet, which will allow better browning on medium-high.
  5. Dry off potato slices, add to pan, turning over gently and letting them brown and get crispy.
  6. After most are brown, turn heat down to low-medium, cover with lid and steam 5-10 minutes checking and continuing to turn.
  7. Slice 12-14 slices of Medium Cheddar Cheese are what ever you prefer and place on top of potatoes, turn heat down to low add salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.52 Kcal (2791 kJ)
Calories from fat 362.07 Kcal
% Daily Value*
Total Fat 40.23g 62%
Cholesterol 95.55mg 32%
Sodium 699.17mg 29%
Potassium 910.62mg 19%
Total Carbs 49.66g 17%
Sugars 10.66g 43%
Dietary Fiber 7.31g 29%
Protein 27.63g 55%
Vitamin C 4.9mg 8%
Vitamin A 2.4mg 81%
Iron 3.3mg 19%
Calcium 729.2mg 73%
Amount Per 100 g
Calories 193.22 Kcal (809 kJ)
Calories from fat 104.96 Kcal
% Daily Value*
Total Fat 11.66g 62%
Cholesterol 27.7mg 32%
Sodium 202.69mg 29%
Potassium 263.99mg 19%
Total Carbs 14.4g 17%
Sugars 3.09g 43%
Dietary Fiber 2.12g 29%
Protein 8.01g 55%
Vitamin C 1.4mg 8%
Vitamin A 0.7mg 81%
Iron 1mg 19%
Calcium 211.4mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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