Smothered Potatoes - Papas Chorreadas, Colombia Recipe

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Smothered Potatoes - Papas Chorreadas, Colombia
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Ingredients:

Directions:

  1. 1. Scrub the potatoes and place in a large pot of boiling, salted water. Boil until tender when pierced with a fork. Drain potatoes and let cool slightly.
  2. 2. Finely chop the shallots or onion. Chop the white part and a inch or two of the green part of the scallions into 1/2 inch lengths. Finely chop the rest of the green parts of the scallion and reserve for a garnish.
  3. 3. Melt the butter in a large skillet. Saute the 1/2-inch pieces of scallion, the shallots, the cumin, and the chile powder in the butter until soft, about 5 minutes.
  4. 4. Add the diced tomatoes and cilantro, and cook until the tomatoes are soft and fragrant. Add the tablespoon of flour and stir briefly.
  5. 5. Stir in the cream, anato and cheese, and heat until sauce just comes to a boil and cheese is mostly melted. Remove from heat.
  6. 6. Slice potatoes into halves or wedges, and arrange potatoes onto a platter. Pour sauce over potatoes. Garnish with chopped green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.83 Kcal (1067 kJ)
Calories from fat 64.2 Kcal
% Daily Value*
Total Fat 7.13g 11%
Cholesterol 26.87mg 9%
Sodium 209.14mg 9%
Potassium 1104.02mg 23%
Total Carbs 37.71g 13%
Sugars 3.73g 15%
Dietary Fiber 5.37g 21%
Protein 11.82g 24%
Vitamin C 24.6mg 41%
Iron 2.4mg 13%
Calcium 242.6mg 24%
Amount Per 100 g
Calories 87.52 Kcal (366 kJ)
Calories from fat 22.05 Kcal
% Daily Value*
Total Fat 2.45g 11%
Cholesterol 9.23mg 9%
Sodium 71.83mg 9%
Potassium 379.17mg 23%
Total Carbs 12.95g 13%
Sugars 1.28g 15%
Dietary Fiber 1.85g 21%
Protein 4.06g 24%
Vitamin C 8.4mg 41%
Iron 0.8mg 13%
Calcium 83.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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