Directions:
- Heat a large skillet over med-high heat. Sprinkle chops with salt and pepper. Add oil, then chops to pan. Cook until golden, about 4 mins per side. Remove to a plate.
- Add onion, garlic and mushrooms to the pan. Cook until soft, about 3 minutes Add juice and simmer until absorbed, 6-8 minutes Add the cream. Cook until slightly thickened, about 1 minute
- Stir in the chives and return the chops with any juices on the plate to the pan and heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.93 Kcal (1013 kJ) | ||
| Calories from fat | 105.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 18% | |
|---|---|---|---|
| Cholesterol | 68.14mg | 23% | |
| Sodium | 357.4mg | 15% | |
| Potassium | 695.71mg | 15% | |
| Total Carbs | 8.56g | 3% | |
| Sugars | 5.4g | 22% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 24.82g | 50% | |
| Vitamin C | 18.3mg | 31% | |
| Iron | 1.7mg | 9% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 99.02 Kcal (415 kJ) | ||
| Calories from fat | 43.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 18% | |
|---|---|---|---|
| Cholesterol | 27.89mg | 23% | |
| Sodium | 146.28mg | 15% | |
| Potassium | 284.75mg | 15% | |
| Total Carbs | 3.5g | 3% | |
| Sugars | 2.21g | 22% | |
| Dietary Fiber | 0.5g | 5% | |
| Protein | 10.16g | 50% | |
| Vitamin C | 7.5mg | 31% | |
| Iron | 0.7mg | 9% | |
| Calcium | 19.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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