Smoky Pork, Bacon and White Bean Chili Recipe

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Smoky Pork, Bacon and White Bean Chili
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Ingredients:

Directions:

  1. Cook bacon in a large saucepan or small stockpot over medium heat, stirring occasionally, until crisp, 8 - 10 min., then transfer bacon to a paper towel-lined plate; set aside.
  2. Add onion to bacon fat and cook 2 min., stirring occasionally. Increase heat to medium-high and add pork. Cook 6 - 8 min., stirring occasionally, until onions are crisp-tender. Stir in chili powder, paprika, tomatoes and their juices, and water. Bring to boil, reduce to a simmer and cook 35 - 45 min., stirring occasionally, until pork is tender.
  3. Stir in beans and 2/3 of the bacon. Cook 10 min until heated through, stirring occasionally. Salt to taste. Serve garnished with remaining bacon, sour cream and scallions.
  4. *Can substitute pork shoulder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.41 Kcal (906 kJ)
Calories from fat 87.45 Kcal
% Daily Value*
Total Fat 9.72g 15%
Cholesterol 73.99mg 25%
Sodium 127.15mg 5%
Potassium 648.46mg 14%
Total Carbs 6.36g 2%
Sugars 1.49g 6%
Dietary Fiber 1.98g 8%
Protein 25.63g 51%
Vitamin C 4.2mg 7%
Iron 2.1mg 11%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 88.5 Kcal (371 kJ)
Calories from fat 35.76 Kcal
% Daily Value*
Total Fat 3.97g 15%
Cholesterol 30.26mg 25%
Sodium 52mg 5%
Potassium 265.2mg 14%
Total Carbs 2.6g 2%
Sugars 0.61g 6%
Dietary Fiber 0.81g 8%
Protein 10.48g 51%
Vitamin C 1.7mg 7%
Iron 0.8mg 11%
Calcium 30.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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