Smothered Meatballs Recipe

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Smothered Meatballs
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Ingredients:

Directions:

  1. In a bowl, soak bread in 1/4 cup of milk for 2 minutes. Add eggs, seasonings and onion; mix well. Stir in beef; shape into 1-in. balls. In a skillet, brown meatballs in oil; drain, Combine soup and the remaining milk; pour over meatballs. Stir until the sauce is heated.
  2. Pour into a 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 25 minutes or until hot and bubbly. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.27 Kcal (1626 kJ)
Calories from fat 221.37 Kcal
% Daily Value*
Total Fat 24.6g 38%
Cholesterol 153.66mg 51%
Sodium 838.96mg 35%
Potassium 545.14mg 12%
Total Carbs 13.49g 4%
Sugars 5.64g 23%
Dietary Fiber 1.97g 8%
Protein 28.63g 57%
Vitamin C 1.9mg 3%
Iron 3.5mg 19%
Calcium 225.8mg 23%
Amount Per 100 g
Calories 144.07 Kcal (603 kJ)
Calories from fat 82.14 Kcal
% Daily Value*
Total Fat 9.13g 38%
Cholesterol 57.02mg 51%
Sodium 311.3mg 35%
Potassium 202.28mg 12%
Total Carbs 5g 4%
Sugars 2.09g 23%
Dietary Fiber 0.73g 8%
Protein 10.62g 57%
Vitamin C 0.7mg 3%
Iron 1.3mg 19%
Calcium 83.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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