Smothered, Covered, Lathered, Fried Potatoes or Browns Recipe

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Smothered, Covered, Lathered, Fried Potatoes or Browns
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Ingredients:

Directions:

  1. Place potatoes in a colandar and rinse the starch, drain and wrap in cotton towel to dry.Work quickly or they will turn brown.
  2. Heat your grill, pour 1/8 cup olive oil, then spread the potatoes on the grill.
  3. Sprinkle 1 tblsp. All Seasoning on potatoes.
  4. If you have a large enough grill, pour the balance of olive oil on grill and throw the onions and green peppers on.
  5. Sprinkle 1 tblsp All Seasoning on them. Turn with a spatula so they brown evenly.
  6. If you have a small grill, take the potatoes off and keep warm. Then throw them back on to crisp.
  7. To Serve: Potatoes,smothered with green peppers and onions, covered with cheese. Melt the cheese under the broiler of the oven for a just a minute or microwave. The Cafe melted under hot lights. Lathered with sour cream. For those of you who like cottage cheese on their hashbrowns that is also lathered in the cafe language .
  8. You could have hot peppers on the side.
  9. Spicy hot nacho cheese sauce was a choice instead of cheese slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.16 Kcal (2174 kJ)
Calories from fat 239.74 Kcal
% Daily Value*
Total Fat 26.64g 41%
Cholesterol 51.16mg 17%
Sodium 2639.77mg 110%
Potassium 1057.26mg 22%
Total Carbs 53.92g 18%
Sugars 15.14g 61%
Dietary Fiber 8.4g 34%
Protein 17.92g 36%
Vitamin C 72.5mg 121%
Vitamin A 2.1mg 70%
Iron 1.8mg 10%
Calcium 392.6mg 39%
Amount Per 100 g
Calories 105.75 Kcal (443 kJ)
Calories from fat 48.83 Kcal
% Daily Value*
Total Fat 5.43g 41%
Cholesterol 10.42mg 17%
Sodium 537.7mg 110%
Potassium 215.36mg 22%
Total Carbs 10.98g 18%
Sugars 3.08g 61%
Dietary Fiber 1.71g 34%
Protein 3.65g 36%
Vitamin C 14.8mg 121%
Vitamin A 0.4mg 70%
Iron 0.4mg 10%
Calcium 80mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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