Cabbage Soup Recipe

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Cabbage Soup
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Ingredients:

Directions:

  1. Place the broth and water in soup pot, add cabbage, celery, potatoes, onion and green pepper.
  2. Bring to a boil over high heat.
  3. Reduce the heat, cover and simmer until the vegetables are tender.
  4. Season to taste with the red pepper, ginger, black pepper, cinnamon and cloves.
  5. **Ifyou are able to purchase an anise root, place in soup pot. Take out after vegetables are cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.99 Kcal (247 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 477.38mg 20%
Potassium 393mg 8%
Total Carbs 12.24g 4%
Sugars 4.06g 16%
Dietary Fiber 3.33g 13%
Protein 1.65g 3%
Vitamin C 38.9mg 65%
Vitamin A 0.3mg 11%
Iron 0.3mg 2%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 19.1 Kcal (80 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 154.55mg 20%
Potassium 127.23mg 8%
Total Carbs 3.96g 4%
Sugars 1.31g 16%
Dietary Fiber 1.08g 13%
Protein 0.54g 3%
Vitamin C 12.6mg 65%
Vitamin A 0.1mg 11%
Iron 0.1mg 2%
Calcium 17.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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