Smothered Collard Greens and Cabbage Recipe

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Smothered Collard Greens and Cabbage
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Ingredients:

Directions:

  1. Fry the bacon with the onion in a large skillet over medium heat until the bacon is crisp, about 10 minutes. Stir in the chopped collard greens, sprinkle with salt, black pepper, and 1/2 teaspoon of the greens seasoning; cook and stir for 5 minutes.
  2. Add in the darker chopped cabbage leaves, and cook and stir until almost tender, about 5 minutes. Stir in the remaining cabbage; season with salt, black pepper, sugar, and the remaining greens seasoning. Stir well; cover and cook until tender, stirring occasionally so that the greens do not scorch, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.59 Kcal (840 kJ)
Calories from fat 136.05 Kcal
% Daily Value*
Total Fat 15.12g 23%
Cholesterol 24.94mg 8%
Sodium 277.92mg 12%
Potassium 350.35mg 7%
Total Carbs 10.62g 4%
Sugars 5.08g 20%
Dietary Fiber 4.79g 19%
Protein 6.55g 13%
Vitamin C 56.9mg 95%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 99.46 Kcal (416 kJ)
Calories from fat 67.46 Kcal
% Daily Value*
Total Fat 7.5g 23%
Cholesterol 12.37mg 8%
Sodium 137.81mg 12%
Potassium 173.72mg 7%
Total Carbs 5.27g 4%
Sugars 2.52g 20%
Dietary Fiber 2.38g 19%
Protein 3.25g 13%
Vitamin C 28.2mg 95%
Calcium 32.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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