Southern Collard Greens Recipe

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Southern Collard Greens
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Ingredients
5
Count
Nutrition
283
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Put greens through several sinks of cold water to get rid of any grit.
  2. Pull the tender leaves away from the stems, discarding the stems.
  3. Cut the bacon into bite size pieces and fry in a large stock pot.
  4. Do not drain.
  5. Add the onion and cook til tender.
  6. Add the collard greens (the pot will seems overflowing, but they wilt) and stir until wilted (cover them every couple of minutes for a couple of minutes to help wilt them).
  7. Add salt and pepper to taste and the vinegar.
  8. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.52 Kcal (1183 kJ)
Calories from fat 170.06 Kcal
% Daily Value*
Total Fat 18.9g 29%
Cholesterol 24.94mg 8%
Sodium 314.79mg 13%
Potassium 893.17mg 19%
Total Carbs 20.1g 7%
Sugars 0.37g 1%
Dietary Fiber 15.3g 61%
Protein 16.34g 33%
Vitamin C 132.9mg 222%
Calcium 880.8mg 88%
Amount Per 100 g
Calories 65.72 Kcal (275 kJ)
Calories from fat 39.56 Kcal
% Daily Value*
Total Fat 4.4g 29%
Cholesterol 5.8mg 8%
Sodium 73.23mg 13%
Potassium 207.78mg 19%
Total Carbs 4.68g 7%
Sugars 0.09g 1%
Dietary Fiber 3.56g 61%
Protein 3.8g 33%
Vitamin C 30.9mg 222%
Calcium 204.9mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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