Smoky Shredded Chipotle Beef Filling Recipe

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Smoky Shredded Chipotle Beef Filling
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Ingredients:

Directions:

  1. Microwave onion, chili powder, chipotles, oil, garlic, jalapeno, tomato paste, and cumin in a bowl, stirring occasionally, until vegetables are softened, about 5 minutes; transfer to slow cooker.
  2. Stir tomato sauce, sugar, and liquid smoke into slow cooker.
  3. Season beef with salt and pepper, add to slow cooker, and coat evenly with sauce mixture.
  4. Cover and cook until beef is tender, 9-11 hours on LOW or 5-7 hours on HIGH.
  5. Transfer beef to large bowl, let cool slightly, then shred into bite-size pieces, discarding excess fat; cover to keep warm.
  6. Let braising liquid settle for 5 minutes, then remove fat from surface using large spoon.
  7. Toss shredded beef with 1 cup braising liquid; add more liquid as needed to keep meat moist and flavorful.
  8. Season with salt and pepper to taste.
  9. **Filling can be refrigerated in airtight container for up to 3 days or frozen for up to 1 month.
  10. If frozen, let filling thaw completely before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.37 Kcal (613 kJ)
Calories from fat 81.87 Kcal
% Daily Value*
Total Fat 9.1g 14%
Cholesterol 2.22mg 1%
Sodium 451.91mg 19%
Potassium 404.39mg 9%
Total Carbs 17.25g 6%
Sugars 6.12g 24%
Dietary Fiber 6.36g 25%
Protein 3.18g 6%
Vitamin C 11mg 18%
Vitamin A 0.1mg 4%
Iron 4mg 22%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 137.75 Kcal (577 kJ)
Calories from fat 77.05 Kcal
% Daily Value*
Total Fat 8.56g 14%
Cholesterol 2.09mg 1%
Sodium 425.31mg 19%
Potassium 380.59mg 9%
Total Carbs 16.24g 6%
Sugars 5.76g 24%
Dietary Fiber 5.99g 25%
Protein 2.99g 6%
Vitamin C 10.4mg 18%
Vitamin A 0.1mg 4%
Iron 3.7mg 22%
Calcium 73.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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