Directions:
- Fry smoked fish quickly, set aside............. then flake it
- Saute onion and fish for 30 seconds
- Add fish sauce and oyster sauce
- Add rice and egg, saute it very well until mixed thoroughly.
- In a low fire. Wait until it's hot.
- Remove from heat. Serve. . . . .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 973.36 Kcal (4075 kJ) | ||
| Calories from fat | 36.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 6% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 236.43mg | 10% | |
| Potassium | 304.21mg | 6% | |
| Total Carbs | 209.15g | 70% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 20.59g | 41% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 10.7mg | 60% | |
| Calcium | 41.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 308.68 Kcal (1292 kJ) | ||
| Calories from fat | 11.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 6% | |
|---|---|---|---|
| Cholesterol | 17.3mg | 18% | |
| Sodium | 74.98mg | 10% | |
| Potassium | 96.47mg | 6% | |
| Total Carbs | 66.33g | 70% | |
| Sugars | 0.49g | 6% | |
| Dietary Fiber | 1.06g | 13% | |
| Protein | 6.53g | 41% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 3.4mg | 60% | |
| Calcium | 13.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pad Thai Fried Noodles
Rice noodles (if using glass noodles, soak 5 minutes in c... and 11 more.. -
Thai Seafood And Pork Fried Rice
Cooked rice (cold ), Seafood (shrimp & squid) and 13 more.. -
Pad Thai
Oyster sauce, Ketchup, Fish sauce, Water, Soy sauce, Sugar and 8 more.. -
Cashew Chicken
Oil, Garlic cloves, minced, Chicken, thinly sliced and 8 more.. -
On Your Way to Five a Day Stir-Fry
Oil , for stir-frying (i prefer groundnut for stir-frying... and 12 more.. -
Stir-Fried Beef With Basil
Oil, Basil, stems removed, Minced garlic, Minced shallots and 8 more.. -
Stir-Fried Beef With Basil
Oil, Holy basil, stems removed to yield 2 cups and 10 more.. -
Sweet And Sour Stir Fry Vegetables
Oil, Garlic, crushed, Onion, sliced and 17 more.. -
Fried Rice (Sinangag)
Cooking oil, Eggs, beaten, Cooking oil, Garlic, minced and 3 more.. -
Pork Fried Rice
Oil, Sliced mushrooms, Bean sprouts, Cold cooked rice and 6 more.. -
Prawn Omelette
Oil, Garlic, chopped, Onion thinly slice and 9 more.. -
'Chinese Buffet' Green Beans
Oil , peanut or sesame, Garlic, thinly sliced and 4 more.. -
Salmon in Oyster Sauce
Oil, Garlic, crushed, Brown sugar, Green onions, sliced and 5 more.. -
Fried Rice for 2
Oil or 1 -2 tbsp bacon drippings, Cooked rice, plain and 4 more.. -
Stir Fried Shrimp( Kra Prow)
Cooking oil, Red curry paste, Shrimp, shelled and deveined and 7 more.. -
Chinese Fried Rice
Cooked rice, cold, Oil, Scallion, sliced, Salt, Pepper and 4 more..
Also Try
-
-
-
-
-
Smoky Sausage and Peppers on Cheddary Brown Rice Farina
Water, divided, Fat-free milk, Salt, Dried thyme and 8 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
