Evil Pork Chops Recipe

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Evil Pork Chops
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Ingredients:

Directions:

  1. Shred or mince garlic.
  2. Rub pork chops with sea salt.
  3. Place all ingredients in a marinading container, or sealed plastic bag (best).
  4. IMPORTANT- let marinade for several hours, preferably overnight or up to 24 hours.
  5. Bake in oven, or barbecue.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.93 Kcal (138 kJ)
Calories from fat 0.67 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 2327.86mg 97%
Potassium 52.66mg 1%
Total Carbs 2.94g 1%
Sugars 0.35g 1%
Dietary Fiber 0.37g 1%
Protein 0.36g 1%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 81.27 Kcal (340 kJ)
Calories from fat 1.65 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 5744.23mg 97%
Potassium 129.94mg 1%
Total Carbs 7.25g 1%
Sugars 0.85g 1%
Dietary Fiber 0.91g 1%
Protein 0.88g 1%
Vitamin C 3.1mg 2%
Iron 0.5mg 1%
Calcium 40.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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