Smoky Mac 'n Cheese Recipe

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Smoky Mac 'n Cheese
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  1. Cook and drain macaroni as directed on box. Return to saucepan; keep warm.
  2. Meanwhile, heat oven to 375 degrees F. Spray 13x9-inch glass baking dish with cooking spray. In 2-quart saucepan, heat cream, mustard, salt and red pepper to boiling. Reduce heat; stir in Cheddar cheese with wire whisk until smooth. Pour sauce over macaroni. Stir in tomatoes and onions. Pour into baking dish. In small bowl, stir together Parmesan cheese and bread crumbs; stir in oil. Sprinkle over top of macaroni mixture.
  3. Bake 20 to 25 minutes or until edges are bubbly and top is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.13 Kcal (1441 kJ)
Calories from fat 159.32 Kcal
% Daily Value*
Total Fat 17.7g 27%
Cholesterol 46.47mg 15%
Sodium 522.5mg 22%
Potassium 186.54mg 4%
Total Carbs 34.73g 12%
Sugars 1.79g 7%
Dietary Fiber 1.53g 6%
Protein 11.51g 23%
Vitamin C 0.8mg 1%
Iron 1.8mg 10%
Calcium 96.6mg 10%
Amount Per 100 g
Calories 311.9 Kcal (1306 kJ)
Calories from fat 144.4 Kcal
% Daily Value*
Total Fat 16.04g 27%
Cholesterol 42.11mg 15%
Sodium 473.57mg 22%
Potassium 169.07mg 4%
Total Carbs 31.48g 12%
Sugars 1.62g 7%
Dietary Fiber 1.39g 6%
Protein 10.43g 23%
Vitamin C 0.7mg 1%
Iron 1.7mg 10%
Calcium 87.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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