Smoky Guacamole Recipe

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Smoky Guacamole
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Ingredients:

Directions:

  1. Mix all ingredients together to desired chunkiness.
  2. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.18 Kcal (294 kJ)
Calories from fat 55.65 Kcal
% Daily Value*
Total Fat 6.18g 10%
Cholesterol 0.75mg 0%
Sodium 51.92mg 2%
Potassium 208.98mg 4%
Total Carbs 4.97g 2%
Sugars 0.7g 3%
Dietary Fiber 3.4g 14%
Protein 1.08g 2%
Vitamin C 6.3mg 11%
Iron 0.8mg 4%
Calcium 10mg 1%
Amount Per 100 g
Calories 127.66 Kcal (534 kJ)
Calories from fat 101.23 Kcal
% Daily Value*
Total Fat 11.25g 10%
Cholesterol 1.36mg 0%
Sodium 94.44mg 2%
Potassium 380.13mg 4%
Total Carbs 9.03g 2%
Sugars 1.27g 3%
Dietary Fiber 6.19g 14%
Protein 1.96g 2%
Vitamin C 11.5mg 11%
Iron 1.4mg 4%
Calcium 18.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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