Directions:
- In a large saucepan, heat oil over high
- Add chorizo, onion and garlic and saute for 5 minuted or until the chorizo has browned and onion has softened
- Stir in paprika and cook for 1 minute
- Add tomatoes and their juices, stock and beans
- Bring to a boil
- Reduce heat to a simmer and cook uncovered for 10 minutes
- Stir in parsley and cilantro, then serve with garlic toasts
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.46 Kcal (1601 kJ) | ||
| Calories from fat | 236.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.23g | 40% | |
|---|---|---|---|
| Cholesterol | 110.7mg | 37% | |
| Sodium | 239.58mg | 10% | |
| Potassium | 446.46mg | 9% | |
| Total Carbs | 9.97g | 3% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 25.22g | 50% | |
| Vitamin C | 21.6mg | 36% | |
| Iron | 1.8mg | 10% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 176.76 Kcal (740 kJ) | ||
| Calories from fat | 109.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 40% | |
|---|---|---|---|
| Cholesterol | 51.17mg | 37% | |
| Sodium | 110.73mg | 10% | |
| Potassium | 206.35mg | 9% | |
| Total Carbs | 4.61g | 3% | |
| Sugars | 1.25g | 11% | |
| Dietary Fiber | 1.23g | 11% | |
| Protein | 11.65g | 50% | |
| Vitamin C | 10mg | 36% | |
| Iron | 0.9mg | 10% | |
| Calcium | 20.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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