Directions:
- Preheat oven to 450 degrees. Chop cauliflower and place evenly on a sheet pan and roast in oven until tender and slightly charred. About 15 to 20 minutes.
- In a large pot, heat chicken broth over medium high heat. Chop chiles and add to broth. Add mashed potatoes and stir until incorporated. Bring to slow boil. Add salsa con queso and roasted cauliflower.
- Using a stick blender or standing blender, puree soup until smooth. Bring to a boil and reduce to simmer for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.38 Kcal (52 kJ) | ||
| Calories from fat | 2.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Cholesterol | 2.71mg | 1% | |
| Sodium | 188.65mg | 8% | |
| Potassium | 107.28mg | 2% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 18.44 Kcal (77 kJ) | ||
| Calories from fat | 4.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 0% | |
|---|---|---|---|
| Cholesterol | 4.04mg | 1% | |
| Sodium | 281.04mg | 8% | |
| Potassium | 159.81mg | 2% | |
| Total Carbs | 2.32g | 1% | |
| Sugars | 0.8g | 2% | |
| Dietary Fiber | 1.06g | 3% | |
| Protein | 1.05g | 1% | |
| Vitamin C | 21.5mg | 24% | |
| Iron | 0.3mg | 1% | |
| Calcium | 15.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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