Smoky Chicken Meatballs Recipe

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Ingredients:

Serving

Directions:

Mix the ground chicken, smoked paprika, grill seasoning blend, onion, garlic, and olive oil together.
Form into Tbsp sized meatballs.
They will be a little soft and smooshy so be careful moving them or they will fall apart.
Heat a medium skillet.
You don't need to add oil to the skillet b/c there is enough is the meatballs.
Add meatballs to skillet.
Fry one side then carefully turn over using tongs to brown the other side.
Turn the meatballs a few more times to brown each side.
Cover and reduce heat Cook about 10 minutes, covered (depending on the size of your meatballs).
Remove cover.
You should have a good amount of liquid in the skillet.
Remove the meatballs and set aside.
Whisk together the water and flour to make a roux.
Add it to the skillet and cook until thick-it shouldn't take long.
Taste test your sauce and add salt and more grill seasoning if desired.
If your sauce gets too thick you can add more cold water.
Return your meatballs to the skillet and toss to coat with the sauce.
Or you could serve your meatballs and serve the sauce on the side if you wish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	105.53 Kcal (442 kJ)
Calories from fat	61.49 Kcal
		% Daily Value*
Total Fat	6.83g	11%
Cholesterol	39mg	13%
Sodium	532.52mg	22%
Potassium	278.33mg	6%
Total Carbs	2.88g	1%
Sugars	0.38g	2%
Dietary Fiber	0.6g	2%
Protein	8.17g	16%
Vitamin C	2.9mg	5%
Iron	0.8mg	4%
Calcium	16.7mg	2%

Amount Per 100 g
Calories	121.76 Kcal (510 kJ)
Calories from fat	70.94 Kcal
		% Daily Value*
Total Fat	7.88g	11%
Cholesterol	45mg	13%
Sodium	614.43mg	22%
Potassium	321.13mg	6%
Total Carbs	3.33g	1%
Sugars	0.43g	2%
Dietary Fiber	0.7g	2%
Protein	9.43g	16%
Vitamin C	3.3mg	5%
Iron	0.9mg	4%
Calcium	19.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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