Smoky Blue Cheese Dip Recipe

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Smoky Blue Cheese Dip
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Ingredients:

Directions:

  1. Place almonds in food processor; cover. Process until coarsely chopped.
  2. Combine evaporated milk, mayonnaise, yogurt, almonds,cheese, vinegar and black pepper in medium bowl; cover.
  3. Refrigerate for 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.38 Kcal (1228 kJ)
Calories from fat 250.74 Kcal
% Daily Value*
Total Fat 27.86g 43%
Cholesterol 24.58mg 8%
Sodium 396.88mg 17%
Potassium 185.35mg 4%
Total Carbs 4.89g 2%
Sugars 2.33g 9%
Dietary Fiber 1.11g 4%
Protein 6.7g 13%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 152.1mg 15%
Amount Per 100 g
Calories 350.13 Kcal (1466 kJ)
Calories from fat 299.25 Kcal
% Daily Value*
Total Fat 33.25g 43%
Cholesterol 29.34mg 8%
Sodium 473.66mg 17%
Potassium 221.21mg 4%
Total Carbs 5.84g 2%
Sugars 2.78g 9%
Dietary Fiber 1.32g 4%
Protein 7.99g 13%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 181.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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