Pineapple Blue Cheese Dip Recipe

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Pineapple Blue Cheese Dip
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Ingredients:

Directions:

  1. Mix ingredients together.
  2. Looks nice served in a hollowed out fresh pineapple.
  3. Serve with potato chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.11 Kcal (1721 kJ)
Calories from fat 274.59 Kcal
% Daily Value*
Total Fat 30.51g 47%
Cholesterol 92.7mg 31%
Sodium 569.64mg 24%
Potassium 474.07mg 10%
Total Carbs 24.47g 8%
Sugars 14g 56%
Dietary Fiber 0.98g 4%
Protein 13.2g 26%
Vitamin C 9.8mg 16%
Calcium 356.2mg 36%
Amount Per 100 g
Calories 154.44 Kcal (647 kJ)
Calories from fat 103.15 Kcal
% Daily Value*
Total Fat 11.46g 47%
Cholesterol 34.82mg 31%
Sodium 213.99mg 24%
Potassium 178.09mg 10%
Total Carbs 9.19g 8%
Sugars 5.26g 56%
Dietary Fiber 0.37g 4%
Protein 4.96g 26%
Vitamin C 3.7mg 16%
Calcium 133.8mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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