Smoky Apple and Cheddar Salad Recipe

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Smoky Apple and Cheddar Salad
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Ingredients:

Directions:

  1. In large nonstick skillet over medium high heat, cook bacon, stirring frequently, until crisp, 8-10 minutes. Drain on paper towels.
  2. Cut cheese into 1/4 inch thick slices. Using 1 1/2 inch shamrock-shaped cookie cutter, cut out 16 shamrocks.
  3. In large bowl, whisk oil, vinegar, dill, onion, sugar, salt and pepper. Add lettuce, apple and bacon; toss to coat with dressing. Add shamrocks; toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.94 Kcal (774 kJ)
Calories from fat 155.48 Kcal
% Daily Value*
Total Fat 17.28g 27%
Cholesterol 24.12mg 8%
Sodium 260.66mg 11%
Potassium 99.7mg 2%
Total Carbs 1.43g 0%
Sugars 0.55g 2%
Dietary Fiber 0.35g 1%
Protein 5.68g 11%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 113.6mg 11%
Amount Per 100 g
Calories 263.8 Kcal (1104 kJ)
Calories from fat 221.78 Kcal
% Daily Value*
Total Fat 24.64g 27%
Cholesterol 34.41mg 8%
Sodium 371.81mg 11%
Potassium 142.21mg 2%
Total Carbs 2.05g 0%
Sugars 0.78g 2%
Dietary Fiber 0.5g 1%
Protein 8.1g 11%
Vitamin C 2mg 2%
Iron 0.6mg 2%
Calcium 162mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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