Amount Per 1 Serving
Calories	436.18 Kcal (1826 kJ)
Calories from fat	322.21 Kcal
		% Daily Value*
Total Fat	35.8g	55%
Cholesterol	35.75mg	12%
Sodium	1209.03mg	50%
Potassium	220.61mg	5%
Total Carbs	19.46g	6%
Sugars	3.51g	14%
Dietary Fiber	2.18g	9%
Protein	9.6g	19%
Vitamin C	98.6mg	164%
Iron	64.8mg	360%
Calcium	245.7mg	25%

Amount Per 100 g
Calories	203.29 Kcal (851 kJ)
Calories from fat	150.17 Kcal
		% Daily Value*
Total Fat	16.69g	55%
Cholesterol	16.66mg	12%
Sodium	563.51mg	50%
Potassium	102.82mg	5%
Total Carbs	9.07g	6%
Sugars	1.64g	14%
Dietary Fiber	1.02g	9%
Protein	4.47g	19%
Vitamin C	45.9mg	164%
Iron	30.2mg	360%
Calcium	114.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.3

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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