Smoked Vegetables with Garlic Vinaigrette Recipe

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Smoked Vegetables with Garlic Vinaigrette
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Ingredients:

Directions:

  1. Prepare barbecue (medium heat). Toss garlic with 1 tablespoon oil in small bowl. Wrap garlic in foil, enclosing completely. Transfer to grill and cook until garlic is tender, about 25 minutes. Cool.
  2. Place smoke chips in 8 x 6-inch foil packet with open top. Set atop coals 5 minutes before grilling vegetables. Meanwhile, combine vegetables in large bowl. Toss with 3 tablespoons oil. Sprinkle with salt and pepper. Grill until crisp-tender and golden, turning occasionally, about 8 minutes. Cool to room temperature. Cut into 1/2-inch pieces. Transfer to large bowl.
  3. Press garlic to release from skins. Place garlic in processor. Add vinegar and 3 tablespoons olive oil. Blend until almost smooth. Season with salt and pepper. (Vegetables and vinaigrette can be made up to 2 hours ahead. Cover separately. Let vegetables stand at room temperature. Chill vinaigrette.)
  4. Toss vegetables with enough vinaigrette to coat. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.06 Kcal (821 kJ)
Calories from fat 147.36 Kcal
% Daily Value*
Total Fat 16.37g 25%
Sodium 110.59mg 5%
Potassium 379.5mg 8%
Total Carbs 12.26g 4%
Sugars 6.58g 26%
Dietary Fiber 4.1g 16%
Protein 1.51g 3%
Vitamin C 45.9mg 77%
Vitamin A 1.4mg 46%
Iron 16.9mg 94%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 99.53 Kcal (417 kJ)
Calories from fat 74.81 Kcal
% Daily Value*
Total Fat 8.31g 25%
Sodium 56.14mg 5%
Potassium 192.66mg 8%
Total Carbs 6.22g 4%
Sugars 3.34g 26%
Dietary Fiber 2.08g 16%
Protein 0.77g 3%
Vitamin C 23.3mg 77%
Vitamin A 0.7mg 46%
Iron 8.6mg 94%
Calcium 15.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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